Personalised Physio in Mooloolaba

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Tailored Treatments for Your Recovery

Are aches and pains slowing you down? At Physiocare, we understand how persistent discomfort can cast a shadow over your daily life. That's why we offer a range of physiotherapy services tailored to meet your unique needs. With our friendly team at the helm, you'll step into a welcoming clinic where your well-being takes centre stage.

Discover how our hands-on approach to physiotherapy can help to alleviate your pain. Whether you're looking to improve your mobility, focus on post-surgical recovery or get back to the game after a sports injury, our soft tissue therapy, joint treatments and strengthening exercises are specific to you. We aim to equip you with the tools needed for sustained wellness through patient education.

Let us help you get back to doing what you love. Give us a call on (07) 5443 5695 to get started with our physio team; we're passionate about your care. Based in Maroochydore, we see patients from Mooloolaba and beyond.

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Sports Injury Management & More

Beyond our bespoke physiotherapy sessions, Physiocare is excited to introduce our comprehensive service offerings. These are structured to complement your treatment journey and aim to promote long-term health:

Tailored exercise & rehabilitation programs to help enhance recovery
Sports injury prevention & management of muscle sprains, joint strains, torn ligaments & overuse injuries
Post-operative rehabilitation for optimal recovery
Pain management strategies for chronic conditions
Wellness & lifestyle advice for improved overall health
Personalised manual therapy techniques

Each service is designed with your recovery and well-being in mind, offering a holistic approach to physiotherapy. Connect with us to book or learn more about how these services may benefit you.

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Services We Offer

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Frequently Asked Questions

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What areas do you service?

Based in Maroochydore, we're proud to provide our range of physiotherapy, sports injury, exercise and rehabilitation services to patients from Mooloolaba, Buderim and throughout the Sunshine Coast.
What is exercise prescription in physiotherapy?

Exercise prescription in physiotherapy involves assessing a patient's condition, setting goals and designing a tailored exercise plan. It includes specific exercises, intensity, duration and frequency, along with ongoing monitoring and education. This personalised approach can improve strength, flexibility, endurance and overall function, aiding effective rehabilitation and recovery.
Can physiotherapy help with workplace injuries?
Yes, physiotherapy can help with workplace injuries through:
- Assessing Injuries: Identifying the extent and cause of the injury.
- Pain Management: Using techniques to help reduce pain and inflammation.
- Rehabilitation Exercises: Strengthening muscles and improving flexibility to restore function.
- Ergonomic Advice: Providing guidance on proper workplace ergonomics to prevent further injuries.
- Education: Teaching proper body mechanics and safe work practices.
- Work Conditioning: Gradually reintroducing work-related tasks to build tolerance and capacity.
This comprehensive approach aims to facilitate recovery, prevent re-injury and promote a safe return to work.
What is the difference between physiotherapy and occupational therapy?

Physiotherapy focuses on improving physical function, mobility and pain relief through exercises and manual therapy. Occupational therapy helps individuals perform daily activities independently, addressing physical, cognitive and emotional challenges. Physiotherapists aim to restore movement, while occupational therapists help to enhance the ability to perform everyday tasks.